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It all began 25 years ago when Lisa, my daughter, who has now been married for 17 years and has four children, injured her tailbone in a track accident after school. I mention her injury because it led me to chiropractic awareness and self-care.

Falling off of the swing set when I was nine years old was probably the beginning of the back problems I have been plagued with for most of my life. I’ve had back and neck issues for as long as I can remember, but then I’m approaching the ‘golden years” and have a pretty good memory of times past.

Over the years and before chiropractic was a part of my life, I consulted my family doctor, and an orthopedic specialist.  I also discovered the low back clinic. Neither pain pills nor muscle relaxants alleviated my symptoms and I believed I had to learn to live with them, which I did for many, many years.

My ex-husband (good for new ideas, sometimes!) suggested that I take Lisa to a chiropractor when NO MD could help with her tailbone injury.  Voila! Dr. Fargo entered the scene.  In about three treatments, Lisa’s injury was healed and as a parent I was eternally grateful.  However, I still didn’t get the picture that chiropractic is for everyone until Dr. Fargo asked when I was going to let him “work on that neck?”  It was probably two months before I began to notice that my neck wasn’t so stiff and my back didn’t hurt if I sat in a straight back chair for more than ten minutes. So, I became a believer in regular treatments for a healthier me.


Since that time (in the early 1980’s) I have had several serious back injuries and a broken tailbone.  My first response is always to call Dr Fargo…sometimes at home, rather than visit the emergency room or any other physician.  He has helped me through herniated discs, a continually subluxated neck, a vertigo episode, and a broken tailbone.  I value not only his expertise and knowledge, but his friendship as well.  In twenty- five years I’m sure I’ve referred at least twenty- five friends/family members to Chiropractic Health and Wellness.  When I hear friends talk about their health issues, I almost always mention what I do for self-care, and that it’s likely they would have good results if they gave chiropractic a try. Many of those I’ve referred have been or still are patients at this clinic.  We could advocate for a No Spine Left Behind Act and spread it all over the Twin Cities.

Linda Conley
September 2007


My awareness of the healing powers obtainable through chiropractic treatment began when I came home to find my partner, Linda, crying and bent over a chair.  She had fallen down the stairs (breaking her tailbone).  I wanted to take her to the hospital or call an ambulance.  She insisted on calling Tim Fargo.  Mind you, it was late Sunday afternoon.  I argued with her but finally gave in and took her to Tim's home.  I thought I would have to carry her to the car.  She managed to get in but it was painful for her, and me watching her attempt to walk.
When she got off the table after being worked on, I couldn't believe it.  She could walk and was obviously not pain-free, but it was managable.
That was the beginning of my attitude change towards chiropractic care and, I believe, the beginning of a healthier me.  I started seeing Dr. Fargo for my own personal care.  I had problems with the turn radius of my neck.  I noticed an immediate result. I could enumerate several  other health and wellness changes, but then  you would be reading a novella.  I have learned about and learned to manage my food allergies (didn't know I had them until Dr. Fargo identified them), my asthma (I am no longer inhaler dependant),  my chrionic lower back pain just to name a few.  I don't think about taking pills to dull the pain, I think about when I can get in to see Tim and get RID of it.
The first thing I say when I hear someone talk about migraines, neck, back or other obvious subluxation issues is "Do you have a chiropractor?  If not I can give the name of a good one."  I have turned from skeptic to promoter.  And I too would like to promote a "No spine left behind" movement. 

Marylynn Boone
September 2007

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Ideal Protein

Total weight and inches lost to date:

4506.75 Pounds                         
4900.25 Inches

Recipe of the Week: 

KALE CHIPS

1. One bunch of kale

2. One tablespoon olive oil

3. One teaspoon sea salt

DIRECTIONS

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

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